
Makes: 24 servings
Ingredients
- 3 cups Corn Chex™ cereal
- 3 cups Rice Chex™ cereal
- 3 cups Wheat Chex™ cereal I just use 1 1/2 c more of each corn and rice chex
- 1 cup mixed nuts I used mixture of almonds and cashews
- Optional: Pretzels, broken into bite sizes, or use small pretzels without breaking. I have used sticks and broke them down a little.
- 1-3 cup garlic-flavor bite-size bagel chips or regular-size bagel chips, broken into 1-inch pieces I used 1 c rye bagel chips + 1 c regular bagel chips + 1 c sesame sticks
- 6 T butter
- 2 T Worcestershire sauce
- 1 1/2 teaspoons seasoned salt See my homemade recipe below, no MSG!
- 3/4 teaspoon garlic powder
- 1/2 teaspoon onion powder
Steps before
- In large, ungreased, disposable aluminum roasting pan (or something with very high sides) mix cereals, nuts, bagel chips, sesame sticks, pretzels if using them.
- In small microwavable bowl, microwave butter uncovered on HIGH about 40 seconds or until melted.
- Stir in seasonings.
- Pour over cereal mixture; stir until evenly coated. (A LOT OF STIRRING!)
- Choose method below you want to use for baking.
OVEN VERSION
- Place aluminum roasting pan onto a sturdy cookie sheet so it does not collapse when transferring to and from oven.
- Pre-heat oven to 250°F.
- Put cereal and seasoning mixture into the ungreased roasting pan, stir, stir, stir, stir!
- Bake on middle shelf for 1-1/2 hour, stirring every 15 minutes.
- Allow to cool on stovetop or cookie cooling racks completely before storing in air-tight containers.
MICROWAVE VERSION
- Put into microwave safe bowl.
- Microwave uncovered on High 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container.
CROCKPOT VERSION (http://unsophisticook.com/slow-cooker-chex-mix-recipe/)
- Whisk together butter, Worcestershire sauce, garlic powder, onion powder.
- Mix all three dry ingredients in a 6-quart or larger slow cooker.
- Pour liquid over cereal mixture. Mix well.
- Cook uncovered on high for approximately 90 minutes, stirring frequently.
- Turn the slow cooker down to low and cook for an additional 20 minutes, again stirring frequently.
- Spread on a cookie sheet to cool.
Tips
- Double the recipe for a large disposable aluminum roasting pan (high sided, super large, lasagna pan)
- Substitution: The original recipe includes Corn Chex™, Rice Chex™ and Wheat Chex™. You can mix and match to suit your taste—just use a total of 9 cups of cereal.
- Healthy: To reduce the fat to 2 grams and the calories to 80 per serving, use 3 tablespoons margarine instead of the 6 tablespoons butter, omit mixed nuts and use fat-free bagel chips.
- Presentation/Garnish: Make enough of this favorite mix to package up as gifts for special friends—it’s so good and always a welcome surprise!
Nutrition
- Serving Size: Calories 140 (Calories from Fat 60); Total Fat 7g (Saturated Fat 2 1/2g, Trans Fat 0g); Cholesterol 10mg; Sodium 280mg; Total Carbohydrate 16g (Dietary Fiber 1g, Sugars 2g); Protein 3g
- % Daily Value*: Vitamin A 6%; Vitamin C 2%; Calcium 6%; Iron 30%
- Exchanges: 0 Other Carbohydrate; 0 Vegetable; 0 High-Fat Meat; 1 Carbohydrate Choice
- MyPyramid Servings: 1 tsp Fats & Oils; 0 oz-eq Grains; 0 oz-eq Meat & Beans
- *% Daily Values are based on a 2,000 calorie diet.
